We are half way through our 3rd week. Hard to believe...still a bit anxious about after the 12 weeks but I am trying to stay focused. This morning Ben said that it would be a good idea for us to step on the scale tomorrow and see what it says. We were all a bit apprehensive at first but then Ben said that if it hasnt changed, theres reasons for it. Either we have gained muscle and that weighs more than fat or we need to step it up. I am going to wait til Monday cause I go back to the doctor then. I have an inkling that it will show a loss but I dont want to get myself psyched up ya know? I have been noticing that my clothes are fitting differently, especially around my waist and hips. People are making positive comments too. It has been such a self-esteem boost!
This morning we (the moosers) were chatting about differences we are noticing in each other. I said that they shold go back and watch the videos from the first week and then watch a recent one. There are some HUGE differences already. It is sooo exciting. We all feel so great (although in pain at times) about the whole experience.
Thank you for the support everyone!
Hi Jule,
ReplyDeleteYeah keep focused, and worry about the now. You can only control now and now dictates the future so get it done:)