WoW!! End of week 3...hard to believe. We are all seeing small differences and it is very exciting. We were all very proud of Emily today. She kicked butt, she really did. It was cool to be there at that moment for her.
Thursday was Cardio day and we all love those days soooo much (wa wa whaaaa). Erica kicked butt and took numbers. Is that how that saying goes? Anyway, she pushed and we brought it! Then Thursday evening we had our 3rd Metabolism Makeover class. What I like about that class is that it is mostly us talking and sharing and supporting each other and Ben is there for guidance and to answer questions. My success this week was that I finally got my protein where it needed to be for a couple of days this week but my challenge was that I dont drink enough water throughout the day. I never have. I am going to go out on a limb here and tell you all something a little embarrassing...So the first week of Bootcamp Ben said that we should be drinking half out body weight in ounces every day. So me being the ding dong that I am and misinterpretting what he said, took my current weight, converted it to ounces and then took half!!! So according to my bird brain, I was supposed to be drinking like 2400 oz of water a day. hahahha So I asked my husband and he said "No! You take have of your weight and thats how many ounces you drink!" ooohhhhhh, that makes sense!
I now know how many ounces I need to be drinking but I still have a hard time so Ben said that is my assignment for the next week. I have to drink 4 32oz bottles of water a day and all I can think of is that my eyeballs will be floatin'! I'll try though.
Tomorrow morning we are meeting Ben at Price Chopper for a little Grocery Shopping 101. Better bring the checkbook!
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