Friday, February 19, 2010

workout videos

So I titled this one Workout videos because I still have kind of a hard time watching the ones that Ben posts on the blog. Especially one from yesterday or Wednesday and it was mostly of me doing one legged burpees...thanks SO much for those shots Ben! I do see big differences from week one but that is just not flattering to anyone;)
It's the end of week 5 and today's workout just about killed me! It was a Tabata (whatever that means) and I honestly did not know if I would get through it. There were Burpees (twice!), step ups (my ass is killing me!) and these sidewinder push-ups...let me just say I think Ben got particular joy from this one! Along with the push-ups we had to do hill climbers so at the end of the 8 rounds (yes I said 8 rounds of each station) my arms were J-E-L-L-O! I think that has been the hardest workout yet...wait should I put that on here since Ben reads this? He might see that comment and think "Waahhaaahaha...my evil plan is working"
Ya know I might bitch and complain about some of this but I really am enjoying it. It has been kicking my butt, but I feel great. And Ben may have an evil side to him (heehee) but I know he has our best interest at heart...I just like bustin' his chops. Today we were doing slow bicycles and he was standing over me saying "Dont you stop" "Dont put your feet down", my abs were on FIRE and at the end of the 40 seconds, I sat up and said "Ben you @*#%in suck!" Yeah...he just laughed!
I feel like we (the moosers) are really getting into a groove and working well together. We support each other and push each other to go harder and faster and longer. I look forward to each morning with them.
Next week: measurements and scale...stay posted;)

1 comment:

  1. Yeah that Tabata Extra is a killer, you did great and yes I like to see hard work, which you guys are redefining it every day.

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